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The Weight Loss Journey – Is The Ultimate Secret to Weight Loss
Don’t Pass This On This Weight Loss Secret Will Just Be Ours Most people try to take the fast track to losing weight. They are always looking for the shortcut to losing weight. What they don’t realize...
View ArticleHoliday Tips For Losing Weight
Eat Slower Shed the Pounds It takes your body about 20 minutes to catch up with your mouth, so eat slowly. In addition, the slower you eat, the less food you will consume in the same amount of time, as...
View ArticleShed the Pounds : Make a Habit of Activity to Shed the Pounds
Habit + Activity = Weight Loss Instead of sitting on the sofa after dinner, why not go for a walk, clean the garage, clean the house, etc. Making a habit of activity after dinner is a great way to get...
View ArticleDon’t Get Discouraged To Shed The Pounds
It is easy to get discouraged when you want to lose weight and the weight is not coming off as fast as you would like. However, it is important to remember that it didn’t take two weeks to pack on...
View ArticleWhat are calories? – Weight Loss Info
Your body needs a specific number of calories each day to keep your current weight. This is the number of calories your body needs to do everything like exercising, driving your car, brushing your...
View ArticleUseful Weight Loss Tips to Help You Shed the Pounds
I have assembled a few useful weight loss tips that can help you lose weight and keep it off. Portion Control Your Snacks When snaking, take a napkin, leave it folded, and put enough to fill 75% of...
View ArticleThings to Help You Shed the Weight
Losing weight is not always easy. However, there are some simple things that you can do to help you shed the pounds. Below I have listed a few things that you may want to consider. Be Consistent Losing...
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